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Bulgur Wheat Salad with Grapes, Goat Cheese, and Sunflower Seeds
HUNGRY HUTCH8Ingredients
25Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups bulgur wheat
- 1/2 cup sunflower seeds
- 4 oz. goat cheese (crumbled)
- 2 cups red grapes (halved)
- olive oil
- rice vinegar
- salt
- black pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium310mg13% |
| Potassium530mg15% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber15g60% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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