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Pina Diana: "10-14-22, very good, used tomato sauce" Read More
9Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 3 Tbsp. tomato paste (1/2 the small 6oz can)
- 1 ripe tomato (vine, finely chopped)
- 1/4 green pepper (finely chopped)
- 1 green onion (finely chopped)
- 1/4 small red onion (finely chopped)
- 1 Tbsp. parsley (finely chopped)
- 1 1/2 cups bulgur wheat (fine)
- 1 tsp. ground cumin
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium75mg3% |
Potassium310mg9% |
Protein5g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber7g28% |
Sugars2g |
Vitamin A8% |
Vitamin C15% |
Calcium2% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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