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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil (Pantry)
- 1 large carrot (diced $0.50)
- 1/2 white onion (diced $0.50)
- 2 garlic cloves (minced Pantry)
- 1 cup frozen green peas
- salt
- pepper
- 1 cup bulgur
- 1 can black beans (drained $1)
- 1/2 cup shredded pepper jack cheese
- 1 bunch cilantro (roughly chopped $1)
- 4 Tbsp. sour cream (for garnish $1, optional)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1500mg63% |
| Potassium1390mg40% |
| Protein33g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber34g136% |
| Sugars8g |
| Vitamin A170% |
| Vitamin C45% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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