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Build Your Own Venison Blackberry Kabobs
PLAYGROUND PARKBENCH13Ingredients
40Minutes
150Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. loin chops (Venison)
- 1 pt. blackberries
- 2 bell peppers (assorted varieties)
- 1 pt. cherry tomatoes
- 1 red onion
- 1/4 cup olive oil
- 2 Tbsp. balsamic vinegar
- 1 cup water
- 1 Tbsp. fresh thyme (or 1 tsp dried)
- 1 Tbsp. fresh rosemary (or 1 tsp dried)
- salt
- pepper
- bamboo (skewers)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium210mg9% |
| Potassium470mg13% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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