Buffalo Chicken and Waffle Bites

REAL MOM KITCHEN
12Ingredients
15Minutes
60Calories

Ingredients

US|METRIC
  • 2 tablespoons plain greek yogurt (or light sour cream)
  • 2 tablespoons light mayonnaise
  • 1/4 cup buffalo wing sauce (I used Fanks Red Hot Wings Buffalo Sauce)
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • pepper (to taste)
  • 2 cups chicken (cooked and small cubed, I use rotisserie chicken)
  • 1 stalk celery stalk (finely chopped)
  • 1/4 cup crumbled blue cheese
  • 6 waffles (sets of 4 Eggo Mini Homestyle, 24 mini Eggos total, toasted according to package directions and separated into individual mini waffles)
  • blue cheese crumbles
  • celery
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    NutritionView More

    60Calories
    Sodium8% DV200mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories60Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium200mg8%
    Potassium90mg3%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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