Buffalo Wing Hummus

PREVENTION RD
9Ingredients
25Minutes
120Calories

Ingredients

US|METRIC
  • 2 cans chickpeas (drained and rinsed)
  • 3 cloves garlic
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • 1 1/2 teaspoons paprika
  • 3 tablespoons wing sauce (calorie-free)
  • 2 tablespoons hot sauce (cayenne)
  • 1 tablespoon distilled white vinegar
  • 1/2 teaspoon kosher salt
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    NutritionView More

    120Calories
    Sodium16% DV390mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium170mg5%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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