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Buffalo Turkey Burgers With Buffalo Blue Cheese Sauce
RECIPE RUNNER17Ingredients
23Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground turkey
- 1/4 cup hot sauce (I used Frank’s Red Hot Buffalo Wings Sauce)
- 1 Tbsp. ranch seasoning mix (used this recipe)
- 1 clove garlic (minced)
- 1 egg (lightly beaten)
- 1/4 cup panko bread crumbs
- 1/3 cup non fat greek yogurt (plain)
- 1 Tbsp. light mayo
- 1 Tbsp. hot sauce (more if you want it hotter)
- 1 tsp. ranch seasoning mix
- 1 Tbsp. crumbled blue cheese
- 6 buns
- tomato
- red onion (sliced)
- lettuce
- blue cheese
- buffalo wing sauce
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium750mg31% |
| Potassium380mg11% |
| Protein20g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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