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Ingredients
US|METRIC
4 SERVINGS
- 1 container extra firm tofu
- 1/3 cup cornstarch
- 1/2 cup vegetable oil
- 4 whole wheat tortilla wraps (8 or 10 inches)
- lettuce
- 1 large tomato (sliced into thin slices)
- 1/4 cup blue cheese crumbles (or blue cheese dressing)
- 1/4 cup buffalo sauce (I like Frank's)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol5mg2% |
| Sodium950mg40% |
| Potassium300mg9% |
| Protein8g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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