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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. tempeh
- 3/4 cup buffalo sauce (170 mL)
- 1/2 cup all purpose flour (65 g)
- 1 large egg (or flax egg*)
- 1 cup panko breadcrumbs (50 g)
- 1/4 tsp. salt (each, and pepper)
- ranch
- cheese
- celery
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium2730mg114% |
| Potassium810mg23% |
| Protein35g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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