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Buffalo Style Loaded Sweet Potato Fries
TASTY YUMMIES25Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (large organic, about 2 lbs)
- 2 Tbsp. oil (high-heat appropriate, I recommend ghee, lard, duck fat, etc)
- salt
- pepper
- garlic powder
- 2 cups boneless skinless chicken breasts (shredded, free range, local, organic or chickpeas for vegetarian option)
- 1/2 cup hot sauce (I prefer and recommend Frank’s Original)
- 1 Tbsp. grass-fed butter (melted, or ghee)
- 1/2 tsp. garlic powder
- 1/4 tsp. celery seed (optional)
- 1 cup shredded cheddar cheese (Monterey Jack, etc, I used a raw goat milk cheddar)
- 5/16 cup blue cheese (gluten free, crumbled, I used raw sheep’s milk Roquefort)
- 1 stalk finely diced celery
- 1 carrot (peeled, then peeled into large ribbons)
- 2 Tbsp. finely chopped chives (or scallions)
- blue cheese dressing (homemade, on the side, see below for my recipe)
- 3 oz. blue cheese (crumbled, I used a raw sheep’s milk Roquefort)
- 1/4 cup yogurt (I used goat’s milk)
- 1/4 cup mayonnaise (I went with homemade)
- 1 tsp. apple cider vinegar
- 1 tsp. honey
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- salt (to taste)
- pepper (to taste)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1930mg80% |
| Potassium550mg16% |
| Protein17g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A250% |
| Vitamin C45% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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