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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. shrimp (large fresh, unpeeled)
- 2 Tbsp. dark brown sugar
- 2 Tbsp. chopped onion
- 3 Tbsp. cider vinegar
- 2 Tbsp. ketchup
- 1 Tbsp. Worcestershire sauce
- 3 tsp. hot sauce
- 1/4 tsp. black pepper
- 1 clove garlic (chopped)
- 3/4 cup nonfat cottage cheese
- 3 Tbsp. skim milk
- 2 Tbsp. crumbled blue cheese
- 1/8 tsp. black pepper
- non-stick cooking spray
- cheese dip (for serving)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium820mg34% |
| Potassium620mg18% |
| Protein52g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber0g0% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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