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Ingredients
US|METRIC
11 SERVINGS
- 30 oz. chickpeas (drained and rinsed)
- 5 cloves garlic (peeled)
- 1/4 cup water (or 2 tablespoons water + 2 tablespoons olive oil)
- 1/4 cup tahini
- 1/4 cup crumbled blue cheese (optional)
- 8 Tbsp. hot sauce (*, to taste)
- 2 Tbsp. lemon juice (freshly-squeezed)
- 1 1/2 tsp. smoked paprika
- 1 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper (freshly-)
- sliced green onions (optional)
- roasted red peppers (optional)
- crumbled blue cheese (optional)
- olive oil (optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium700mg29% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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