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Buffalo Chickpea Mac & Cheese
CLIMBING GRIER MOUNTAIN11Ingredients
60Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 60 oz. chickpeas (drained, rinsed)
- 1 cup Buffalo hot sauce (favorite, I use Frank’s)
- 5 Tbsp. unsalted butter (divided)
- 4 Tbsp. whole wheat flour (Bob’s Red Mill)
- 2 1/4 cups whole milk
- 1 cup shredded mild cheddar cheese
- 1 cup shredded mozzarella
- 1 cup panko
- fresh chives (for garnish, optional)
- salt
- pepper
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium3370mg140% |
| Potassium1120mg32% |
| Protein41g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber19g76% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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