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Cecilia Paepke: "I used grilled chicken instead of the breaded and…" Read More
20Ingredients
30Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken tenders (Frozen)
- Frank's Red Hot
- butter
- garlic cloves
- ranch dressing
- romaine lettuce
- tomato
- red onions
- blue cheese crumbles
- tortillas
- 1 lb. chicken (breaded, frozen)
- 1/2 cup Frank's Red Hot
- 1 Tbsp. butter
- 2 garlic cloves (minced)
- 1 cup romaine lettuce (chopped)
- 1 tomato (chopped)
- 1/4 red onion (thinly sliced)
- 1/2 cup blue cheese crumbles
- 1/2 cup ranch dressing
- 4 tortilla wraps
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol155mg52% |
Sodium1350mg56% |
Potassium880mg25% |
Protein45g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A60% |
Vitamin C25% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cecilia Paepke 4 years ago
I used grilled chicken instead of the breaded and frozen ones and it turned out sooo much better in my opinion! Def a better option if you are trying to stay on a healthier side(: