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Buffalo Chicken Tender Salad with Blue Cheese Dressing
BAKED BY RACHEL11Ingredients
45Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 chicken breast (trimmed and pounded thin)
- 1/4 cup buffalo sauce
- 1/2 cup panko breadcrumbs
- 1/4 tsp. ground black pepper
- 1/2 tsp. celery seed
- 1/2 tsp. onion powder
- blue cheese dressing (Chunky, to taste)
- 6 oz. lettuce (Romain)
- 1/4 cup blue cheese crumbles
- 1 carrot
- 1 celery stalk
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1570mg65% |
| Potassium1070mg31% |
| Protein40g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A310% |
| Vitamin C90% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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