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Buffalo Chicken Stuffed Spaghetti Squash
MIND OVER MUNCH11Ingredients
90Minutes
530Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 spaghetti squash
- 1/3 cup Greek yogurt (or nondairy yogurt of choice)
- 3 Tbsp. buffalo sauce
- 1/4 tsp. garlic powder
- salt (to taste)
- pepper (to taste)
- 1 1/2 cups chicken (shredded)
- 2 Tbsp. crumbled blue cheese
- 2 Tbsp. green onion (chopped)
- 1/4 cup shredded cheese (for topping)
- ranch (/blue cheese dressing for topping, see my Un-Junk Your Food eBook for my health-ified recipes)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol135mg45% |
Sodium1420mg59% |
Potassium1340mg38% |
Protein48g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A15% |
Vitamin C50% |
Calcium40% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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