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Buffalo Chicken Spaghetti Squash Casserole
MARIA MAKES8Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
12 SERVINGS
- 8 cups spaghetti squash (cooked, strands, from 2 large cooked spaghetti squash)
- 4 cups chicken (cooked, shredded)
- 1 1/2 cups Frank's Red Hot (depending on how spicy you like it)
- 1/2 cup ranch (Whole30, I use this recipe)
- 1/2 cup green onions (chopped, whites and greens)
- 4 eggs (beaten)
- 16 oz. kale (bag of frozen, cooked per microwave instructions)
- 1 cup almond meal
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol120mg40% |
Sodium190mg8% |
Potassium540mg15% |
Protein21g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A120% |
Vitamin C80% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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