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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups white quinoa (uncooked)
- 2 Tbsp. Pure Wesson Canola Oil
- 1 lb. boneless, skinless chicken breasts (cut into bite-size pieces)
- 1/2 tsp. garlic salt
- 1 can diced tomatoes & green chilies (10 oz each Ro*Tel® Original, undrained)
- 1 cup chopped celery
- 1/3 cup buffalo wing sauce (or cayenne pepper sauce)
- 1/3 cup blue cheese dressing (reduced fat chunky)
- 1 1/2 cups white quinoa (uncooked)
- 2 Tbsp. Pure Wesson Canola Oil
- 1 lb. boneless, skinless chicken breasts (cut into bite-size pieces)
- 1/2 tsp. garlic salt
- 1 can diced tomatoes & green chilies (10 oz each Ro*Tel® Original, undrained)
- 1 cup chopped celery
- 1/3 cup buffalo wing sauce (or cayenne pepper sauce)
- 1/3 cup blue cheese dressing (reduced fat chunky)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium1130mg47% |
| Potassium1360mg39% |
| Protein45g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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