Buffalo Chicken Quinoa Bites with Greek Yogurt Blue Cheese Dip Recipe | Yummly

Buffalo Chicken Quinoa Bites With Greek Yogurt Blue Cheese Dip

DAMN DELICIOUS(3)
Sanchez: "Delicious. I made it with mozzarella and cheddar…" Read More
17Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup cooked quinoa
  • 1 cup chicken (shredded)
  • 1/4 cup goat cheese
  • 1/4 cup cheddar (sharp)
  • 1/4 cup buffalo sauce
  • 1/4 cup panko
  • 1 large egg (beaten)
  • 2 tablespoons whole wheat flour
  • kosher salt
  • ground black pepper
  • 1 cup greek yogurt
  • 1/4 cup blue cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon dried parsley
  • kosher salt
  • ground black pepper
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    NutritionView More

    310Calories
    Sodium45% DV1070mg
    Fat25% DV16g
    Protein49% DV25g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol125mg42%
    Sodium1070mg45%
    Potassium400mg11%
    Protein25g49%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A10%
    Vitamin C20%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(3)

    Mandy a year ago
    Meh. Followed the recipe exactly and the dip was medicore, the bites were just okay - might be better fried rather than baked.
    Sanchez a year ago
    Delicious. I made it with mozzarella and cheddar instead.
    Kristen D. 5 years ago
    Love this recipe! i make it all the time! I use feta/mozz instead of goat/cheddar. And we use Corn flake crumbs instead of panko and Herbalife Chicken Soup mix and PPP instead of flour :)

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