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Ingredients
US|METRIC
4 SERVINGS
- crust
- 1 lb. ground chicken (raw lean, at least 96% lean)
- 2 Tbsp. egg white
- liquid egg substitute
- 2 Tbsp. reduced fat cream cheese (light/)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 1/8 tsp. cayenne pepper
- 1/4 cup reduced fat cream cheese (light/, room temperature)
- 2 Tbsp. frank
- cayenne pepper sauce
- 1/4 cup chopped carrots (finely)
- 1/4 cup chopped celery (finely)
- 1/3 cup shredded part skim mozzarella cheese
- 2 Tbsp. scallions (chopped)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium860mg36% |
| Potassium790mg23% |
| Protein29g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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