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Buffalo Chicken Lasagna Roll Ups
CARRIE'S EXPERIMENTAL KITCHEN14Ingredients
70Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 lasagna sheets (not the no boil kind)
- 15 oz. ricotta cheese (Part Skimn)
- 1/2 cup low fat whipped cream cheese
- 2 Tbsp. hot sauce (; adjust to your liking)
- 1/2 cup ranch dressing
- 1 cup cooked chicken (diced)
- 2 cups shredded mozzarella (Part Skimi, divided)
- bechamel sauce (Prepared, see below)
- 4 Tbsp. butter
- 1/4 cup all purpose flour
- 2 Tbsp. chopped parsley (Fresh)
- 2 cups milk
- kosher salt
- black pepper
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories800Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol180mg60% |
Sodium1270mg53% |
Potassium580mg17% |
Protein41g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber1g4% |
Sugars9g |
Vitamin A30% |
Vitamin C20% |
Calcium80% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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