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Buffalo Chicken Chili #SundaySupper
HEZZI-D'S BOOKS AND COOKS18Ingredients
70Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts (cooked and chopped into 1 inch pieces)
- 1 Tbsp. olive oil
- 2 carrots (diced)
- 3 celery stalks (diced)
- 1 onion (minced)
- 1 red bell pepper (diced)
- 5 garlic cloves (minced)
- 2 Tbsp. chili powder
- 3 Tbsp. ground cumin
- 1 Tbsp. paprika
- 2 tsp. black pepper
- 1/2 cup Frank's Red Hot
- 15 oz. tomato sauce
- 15 oz. diced tomatoes
- 15 oz. black beans (drained and rinsed)
- 15 oz. kidney beans (drained and rinsed)
- 3 Tbsp. tomato paste
- 1 cup beef broth (or water)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1360mg57% |
| Potassium2150mg61% |
| Protein43g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber17g68% |
| Sugars19g |
| Vitamin A200% |
| Vitamin C180% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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