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Buffalo “Chicken” Cauliflower Bites
BUNS IN MY OVEN7Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (chopped into pieces)
- 1 cup flour
- 1 cup milk
- 2 tsp. garlic powder
- 1 tsp. salt
- 1 cup Frank's Red Hot Sauce
- 2 Tbsp. butter
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium720mg30% |
| Potassium630mg18% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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