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Buffalo Chicken Casserole With Cauliflower
ERIN LIVES WHOLE12Ingredients
65Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. chicken (shredded)
- 6 cups cauliflower rice (frozen, can use fresh, do not thaw if using frozen)
- 4 stalks celery (chopped small)
- 2 carrots (long, chopped small)
- 1 white onion (small, diced)
- 2 cloves garlic (minced)
- 1/2 cup hot sauce (I used Franks)
- 1 cup plain nonfat Greek yogurt
- 1 oz. ranch seasoning
- 1/2 tsp. pepper
- 1/3 cup shredded cheddar cheese
- 2 Tbsp. ranch dressing (drizzle, I used Bolthouse Farms yogurt ranch, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium620mg26% |
| Potassium700mg20% |
| Protein27g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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