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Buffalo Cauliflower "Wings" with a Hot & Honey Sauce
KITCHEN LIFESTYLE18Ingredients
65Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup unsalted butter
- 1/2 cup hot sauce (Frank's)
- 1/4 cup honey (set aside)
- 1/2 tsp. celery salt
- 1/2 tsp. cayenne pepper
- 1/2 tsp. white pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 tsp. lemon juice
- 1 cauliflower (Medium or Large Head of)
- 1/2 cup water
- 1/2 cup milk
- 1 cup flour (or flour substitute)
- 1/4 cup panko breadcrumbs
- 1/2 tsp. salt (& White Pepper)
- 1/2 tsp. paprika
- 1/4 tsp. garlic powder
- 1/4 cup sliced green onions (Thinly)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1120mg47% |
| Potassium640mg18% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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