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Buffalo Cauliflower Quinoa Mac + Cheese
SIMPLY QUINOA11Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup quinoa (uncooked, + 2 cups water, or 3 - 4 cups cooked)
- 2 cups cauliflower florets
- 1 cup carrots (chopped)
- 1/3 cup nutritional yeast
- 1/4 cup buffalo sauce (vegan)
- 2 Tbsp. water
- 1 Tbsp. hemp hearts
- 1 tsp. miso paste (or gluten-free tamari)
- 1 tsp. garlic powder (or 1 garlic clove)
- 1 tsp. lemon juice
- 1/2 tsp. ground black pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium1070mg31% |
| Protein26g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber17g68% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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