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Ingredients
US|METRIC
5 SERVINGS
- 1/2 head cauliflower (finely chopped into bite-sized pieces)
- 2 Tbsp. buffalo wing sauce
- 1/2 tsp. garlic powder
- 8 oz. pasta (choice, gluten-free if necessary)
- 15.5 oz. chickpeas (drained and rinsed, ~1 1/4 cups cooked beans)
- 3 rib celery (thinly sliced)
- 1 carrot (peeled and grated)
- 2 green onions (thinly sliced)
- 1/4 dill (packed cup chopped, parsley, or cilantro, optional)
- 1/3 cup Tahini (I recommend this one; see notes for subs)
- 1/4 cup buffalo wing sauce
- 1/2 cup water
- 1/4 tsp. garlic powder
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium610mg17% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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