Buffalo Cauliflower “Mac” and Cheese – Keto and Low Carb Recipe | Yummly
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Buffalo Cauliflower “Mac” and Cheese – Keto and Low Carb

KETO COOKING CHRISTIAN
15Ingredients
20Minutes
640Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1 head cauliflower (or 2 small, cut into small bites)
  • 1/4 cup buffalo wing sauce (see recipe here)
  • 6 ounces mascarpone cheese (softened, or cream cheese)
  • 2 cups shredded cheddar cheese
  • 2 tablespoons grass-fed butter
  • 1/2 cup heavy cream
  • 1/4 cup blue cheese dressing (low carb, I use Marzetti’s Simply Dressed)
  • 1 head cauliflower (large, or 2 small, cut into small bites)
  • 1/4 cup buffalo wing sauce (see my homemade sauce link in the recipe)
  • 6 ounces mascarpone cheese (softened, or cream cheese)
  • 2 cups shredded cheddar cheese
  • 2 tablespoons grass-fed butter
  • 1/2 cup heavy cream
  • 1/4 cup blue cheese dressing (low carb, I use Marzetti’s Simply Dressed)
  • 1/4 cup blue cheese crumbles (for the top)
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    NutritionView More

    640Calories
    Sodium48% DV1160mg
    Fat86% DV56g
    Protein45% DV23g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories640Calories from Fat500
    % DAILY VALUE
    Total Fat56g86%
    Saturated Fat31g155%
    Trans Fat0g
    Cholesterol165mg55%
    Sodium1160mg48%
    Potassium630mg18%
    Protein23g45%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A35%
    Vitamin C140%
    Calcium50%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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