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Buffalo Cauliflower Bites with Herbed Tahini Dip
DISHING UP THE DIRT18Ingredients
65Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 clove garlic (minced)
- 1/4 cup tahini
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. extra-virgin olive oil
- 1/4 cup water (+ more to thin if necessary)
- 1 tsp. honey
- 1/4 cup dill (minced)
- 1/2 cup parsley (minced)
- salt
- pepper
- 1 cauliflower (medium sized, cut into florets about 4 cups)
- 3/4 cup brown rice flour (can sub with all purpose flour here)
- 1 cup unsweetened almond milk (or dairy milk)
- 1 tsp. garlic powder
- 1/4 tsp. salt
- 1 Tbsp. unsalted butter (ghee, or coconut oil for a vegan version)
- 3/4 cup buffalo sauce (Tessemae's, OR Franks Red Hot Sauce)
- parsley (Minced, for serving)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol10mg3% |
Sodium1530mg64% |
Potassium760mg22% |
Protein9g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A20% |
Vitamin C200% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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