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Buffalo Blue Cheese Fish Tacos
COOKING CONTEST CENTRAL13Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. cod (cut into 1-inch strips)
- 1 cup buffalo wing sauce (mild or medium)
- 2 cups panko crumbs
- 3 oz. blue cheese
- 1/4 cup milk
- 1/4 cup sour cream
- 1/4 cup mayonnaise
- 1 tsp. vinegar
- 1 tsp. sugar
- 1/8 tsp. dried dill weed
- 12 oz. broccoli cole slaw (Mann’s)
- 1 cup sweet corn (fresh, about 1 cob, cut off the cob)
- 8 taco shells (soft)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1270mg53% |
| Potassium570mg16% |
| Protein23g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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