Budget Sweet Potato Lasagna Meal Prep

LABRADA(1)
Wendy James: "In trying to cut carbs, this recipe is a winner f…" Read More
12Ingredients
65Minutes
520Calories

Ingredients

US|METRIC
  • 1 1/2 pounds lean ground turkey
  • 400 grams sweet potato (100g each lasagna, thinly sliced)
  • 1 egg white
  • 1/2 cup low-fat cottage cheese
  • 1/2 cup reduced fat mozzarella
  • 2 vine tomatoes
  • 15 ounces tomato sauce (organic, no salt)
  • 1/3 cup mushrooms
  • 1/3 cup red onions
  • 1 tablespoon garlic paste
  • 1/2 cup chopped cilantro (use as desired)
  • 1 tablespoon italian seasoning (sea salt, pepper)
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    NutritionView More

    520Calories
    Sodium36% DV870mg
    Fat29% DV19g
    Protein82% DV42g
    Carbs14% DV42g
    Fiber32% DV8g
    Calories520Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol145mg48%
    Sodium870mg36%
    Potassium1340mg38%
    Protein42g82%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber8g32%
    Sugars17g34%
    Vitamin A320%
    Vitamin C25%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Wendy James a year ago
    In trying to cut carbs, this recipe is a winner for my husband and I!! We both love it!!

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