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Wendy James: "In trying to cut carbs, this recipe is a winner f…" Read More
12Ingredients
65Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. lean ground turkey
- 400 grams sweet potato (100g each lasagna, thinly sliced)
- 1 egg white
- 1/2 cup low-fat cottage cheese
- 1/2 cup reduced fat mozzarella
- 2 vine tomatoes
- 15 oz. tomato sauce (organic, no salt)
- 1/3 cup mushrooms
- 1/3 cup red onions
- 1 Tbsp. garlic paste
- 1/2 cup chopped cilantro (use as desired)
- 1 Tbsp. italian seasoning (sea salt, pepper)
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Directions
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol145mg48% |
Sodium870mg36% |
Potassium1340mg38% |
Protein42g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber8g32% |
Sugars17g |
Vitamin A320% |
Vitamin C25% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Wendy James 6 years ago
In trying to cut carbs, this recipe is a winner for my husband and I!! We both love it!!