Budget Keto Beef Meal Prep

FLAVOR CITY(1)
Jody F.: "yummy! my husband actually liked it, who isn't a…" Read More
32Ingredients
45Minutes

Ingredients

US|METRIC
  • 2 pounds ground beef
  • 2 teaspoons fresh parsley (each, & mint chopped)
  • 1 1/2 teaspoons smoked paprika (each, & cumin)
  • 1/4 teaspoon cayenne pepper
  • 2 cloves garlic (grated)
  • 1/2 teaspoon dried thyme
  • 1/2 lemon
  • kosher salt
  • black pepper
  • avocado oil
  • 3/4 cup greek yogurt (full fat)
  • 1 teaspoon fresh parsley (each, & mint chopped)
  • 1/2 lemon
  • 1 tablespoon lemon juice
  • 1 clove garlic
  • 1 teaspoon extra virgin olive oil
  • kosher salt
  • black pepper
  • 2 zucchini (medium size, about 12 ounces)
  • 1/2 cauliflower (a head of)
  • 1 pound broccoli
  • 12 ounces florets
  • 1/2 onion (chopped)
  • 2 cloves garlic (minced)
  • 1 teaspoon mustard seeds
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon fresh parsley (each, & mint chopped)
  • 1/2 lemon
  • 2 tablespoons chopped pecans (roasted if desired)
  • kosher salt
  • black pepper
  • avocado oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Reviews(1)

    Jody F. a year ago
    yummy! my husband actually liked it, who isn't a fan of Mediterranean food.

    PlanShop