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Buddy Valastro’s Baby Spinach and Marinated Artichoke Salad
RACHAEL RAY SHOW11Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. white wine vinegar
- 1/2 tsp. Dijon mustard
- 1/4 tsp. granulated sugar
- kosher salt
- freshly ground black pepper
- 1/4 cup extra-virgin olive oil
- 8 cups baby spinach
- 4 artichokes (long-stem marinated, halved lengthwise)
- tuna (Canned or preserved, optional)
- 2 tsp. capers (in salt or brine)
- 1/4 cup Parmesan (fresh, shavings, use a vegetable peeler)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium510mg21% |
| Potassium820mg23% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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