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Buddha's Delight Vegetarian Stir-Fry
THE SPRUCE EATS18Ingredients
┅Seconds
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 shiitake mushrooms (dried, or dried Chinese black mushrooms)
- 1/2 cup lily buds (dried)
- 4 bean curd sticks (dried)
- 8 oz. bamboo shoots
- 6 water chestnuts (fresh)
- 2 large carrots
- 1 cup napa cabbage (shredded)
- 4 oz. snow peas
- 1/4 cup nuts (gingko, canned)
- 1 inch ginger (crushed)
- 4 Tbsp. soaking liquid (reserved mushroom, or vegetable stock)
- 1 Tbsp. Chinese rice wine (or dry sherry)
- 1 Tbsp. dark soy sauce
- 1 tsp. sugar
- 1/2 tsp. sesame oil
- salt (optional)
- accent (optional)
- 2 Tbsp. vegetable oil (or peanut oil, for frying)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium720mg30% |
| Potassium940mg27% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A150% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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