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Buddha Bowl with Roasted Sweet Potatoes, Spiced Chickpeas, and Chard
EPICURIOUS22Ingredients
50Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups poblano pepper (roughly chopped)
- 1 clove garlic (quartered)
- 1/3 cup tahini (sesame paste)
- 3 Tbsp. fresh lemon juice
- 1 Tbsp. extra virgin olive oil
- sea salt
- freshly ground black pepper
- 1 cup quinoa (rice, or farro, or any grain of your choice)
- 2 sweet potatoes (large, 1 1/2 to 2 pounds, peeled and cut into 1-inch cubes)
- 1 1/2 Tbsp. coconut oil (melted)
- 2 tsp. pure maple syrup
- 1 tsp. orange zest
- sea salt
- 15 oz. chickpeas (drained, rinsed, and patted dry or 1 1/2 cups cooked chickpeas)
- 1 Tbsp. extra virgin olive oil
- 1/2 tsp. paprika
- 1/8 tsp. ground cumin
- 1/8 tsp. cayenne pepper
- freshly ground black pepper
- 4 cloves garlic (peeled)
- 1/8 tsp. crushed red pepper flakes
- 1 bunch Swiss chard (red, green, or rainbow, stemmed, leaves cut into 1-inch strips)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium950mg40% |
| Potassium1290mg37% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber14g56% |
| Sugars9g |
| Vitamin A310% |
| Vitamin C290% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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