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Buckwheat and Mushrooms Casserole
ESTONIAN CUISINE13Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams buckwheat
- 200 grams chanterelle
- 1 onion
- vegetable
- tomato
- capsicum
- peas
- beet
- carrot
- 1 garlic (glove of)
- 1 egg
- 250 mL milk
- 100 grams sour cream
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium150mg6% |
| Potassium1020mg29% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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