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Ingredients
US|METRIC
10 SERVINGS
- 300 grams raw buckwheat groats (whole)
- 60 grams chia seed (whole)
- 250 mL water (use half to soak chia seeds and the other half to combine in the food processor or blender)
- 60 mL olive oil
- 1 1/2 tsp. gluten-free baking powder
- 1/2 tsp. sea salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium125mg4% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars |
| Vitamin A0% |
| Vitamin C |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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