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Buckwheat Soba Noodles with Coconut-Lime Tofu
CHEF DE HOME15Ingredients
15Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/8 lb. buckwheat soba noodles (5-6 ounce)
- 1/2 lb. spinach
- 2 garlic (cloves, small minced)
- 1 inch ginger (grated, or small chopped)
- 1/2 Tbsp. red chili (Thai, or one red fresno or 1 tsp chili paste, use both if like spices)
- 1 Tbsp. sesame oil
- 2 Tbsp. soy sauce (I use gluten free tamari)
- 2 lime (2 tbsp juice, rest sliced into wedges for serving)
- 2 tsp. sesame seeds (toasted, divided)
- 1/2 lb. tofu (firm, pressed in paper towel with weight on top for 10 minutes)
- 1/4 cup coconut milk
- 2 Tbsp. lime (juice)
- 1/2 tsp. sugar
- 2 Tbsp. canola oil
- 1/4 tsp. salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1150mg48% |
| Potassium720mg21% |
| Protein16g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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