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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rolled oats (I use Rude Health's Sprouted Oats)
- 2 cups buckwheat flour
- 1/2 cup brown cane sugar (natural)
- 1 1/2 tsp. gluten free baking powder
- 1 tsp. ground cinnamon (or cardamom)
- 1/2 tsp. gluten (free bicarb of soda)
- 1/2 tsp. salt
- 70 grams butter (softened and cut into small cubes)
- 1 egg
- 1 cup buttermilk
- 1 tsp. pure vanilla extract
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium680mg28% |
| Potassium540mg15% |
| Protein14g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber7g28% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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