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Buckwheat Salad With Pomegranate-glazed Aubergine, Feta, Broad Beans And Mint
NUTMEGS SEVEN14Ingredients
65Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 aubergines (medium or 2 very large)
- 4 Tbsp. olive oil
- 2 Tbsp. pomegranate molasses (or balsamic vinegar if you can't find this)
- 1 Tbsp. honey
- salt
- pepper
- 180 grams buckwheat groats
- water
- 2 handfuls frozen broad beans
- 3 tsp. tahini paste
- 1 tsp. Dijon mustard
- 20 grams fresh mint (leaves shredded)
- 100 grams feta cheese (crumbled)
- 1/2 pomegranate
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium570mg24% |
| Potassium1700mg49% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber24g96% |
| Sugars29g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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