Buckwheat Porridge Recipe | Yummly

Buckwheat Porridge

LITTLE SUNNY KITCHEN(1)
mariam kasradze: "Nice! I like to add cheese lastly and sometimes s…" Read More
4Ingredients
20Minutes
170Calories

Ingredients

US|METRIC
  • 1 cup buckwheat groats
  • 1 3/4 cups water
  • 1 tablespoon unsalted butter
  • 1/2 teaspoon salt
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    NutritionView More

    170Calories
    Sodium13% DV310mg
    Fat6% DV4g
    Protein10% DV5g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories170Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium310mg13%
    Potassium130mg4%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars0%
    Vitamin A2%
    Vitamin C
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    mariam kasradze 3 years ago
    Nice! I like to add cheese lastly and sometimes soy sauce too

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