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Buckwheat Pilaf (Dressing or Stuffing)
MAKING HEALTHY CHOICES14Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup buckwheat
- 2 cups mushroom broth
- 1 Tbsp. olive oil
- 1 onion (small, finely diced)
- 2 celery (ribs, finely diced)
- 1 clove garlic (minced)
- 100 grams chestnuts (chopped)
- 1 tsp. sage
- 1/2 tsp. thyme
- 1/2 tsp. marjoram
- salt
- pepper
- sage leaves (fresh, for garnish, optional)
- 1/4 cup dried cranberries
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium510mg15% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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