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Description
A quick and easy recipe for making buckwheat patties. These vegan buckwheat burgers can be eaten on their own with a nice vegan side or in a burger bun with a few toppings. Learn how to make buckwheat patties with some basic pantry ingredients.
Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup buckwheat
- 1 1/2 cups water
- 4 Tbsp. tomato sauce
- 1/2 cup all-purpose flour
- 1 Tbsp. liquid smoke
- 1 small onion
- 1 tsp. ground coriander
- 1 tsp. rosemary
- 1 tsp. turmeric
- 1 tsp. paprika
- 1 dash salt
- 5 Tbsp. olive oil
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Directions
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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