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Buckwheat Pancakes with Salted Butter and Honey
MOTHER EARTH NEWS10Ingredients
60Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 80 grams plain flour
- 80 grams buckwheat flour
- 2 tsp. baking powder
- 1 pinch golden caster sugar
- 1 pinch fine sea salt
- 1 free range egg (medium, separated)
- 300 mL whole milk
- 2 tsp. groundnut oil (for grilling)
- salted butter (• softened)
- honeycomb
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium260mg11% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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