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Ingredients
US|METRIC
4 SERVINGS
- 1 cup buckwheat groats
- 1 whole cooked chicken breast (rotisserie, shredded, about 8 ounces)
- 1 red bell pepper (finely diced)
- 1 cup broccoli florets (chopped)
- 1/4 cup chopped red onion
- 1/4 cup dill (fresh chopped)
- 1 lime
- 1 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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