Buckwheat Breakfast Muffins

THE CANDIDA DIET
19Ingredients
55Minutes
220Calories

Ingredients

US|METRIC
  • 1 cup buckwheat groats (soaked)
  • 1/2 cup coconut flakes
  • 1/4 cup walnuts (chopped)
  • 1/4 cup pumpkin seeds
  • 2 tablespoons chia seeds
  • 1/4 cup flaxseed meal
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 eggs
  • 1 1/2 cups almond milk
  • 1/4 cup almond butter
  • 1 1/2 teaspoons stevia (powdered)
  • 1 tablespoon alcohol
  • vanilla
  • coconut milk
  • cinnamon
  • coconut flakes
  • walnuts
  • pumpkin seeds
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    NutritionView More

    220Calories
    Sodium3% DV80mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol35mg12%
    Sodium80mg3%
    Potassium230mg7%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A4%
    Vitamin C4%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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