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Buckwheat Blueberry Beet Pancakes
VEGGIE DESSERTS10Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 115 grams buckwheat flour
- 1 pinch salt
- 1 Tbsp. sugar
- 1 egg
- 1 beet (cooked, pureed, about 3 heaped tablespoons, roasted or vacuum packed without vinegar works)
- 200 mL milk
- 1 tsp. vanilla
- 50 grams butter (1/2 a stick, melted)
- 100 grams blueberries
- 1 Tbsp. oil (for frying)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol85mg28% |
Sodium220mg9% |
Potassium390mg11% |
Protein9g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A8% |
Vitamin C8% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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