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chickpea chef: "Healthy snack that my kids love!" Read More
8Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup buckwheat flour
- 1/2 cup flaxseed meal
- 1/4 cup almond meal
- 2 cloves garlic (finely chopped)
- 1 Tbsp. chia seeds
- 1/2 tsp. Himalayan salt
- 2 Tbsp. beet (puree, I roasted my beets and blended them into a puree)
- 2 Tbsp. water
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium160mg5% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber11g44% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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