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Buckwheat Banana Pancakes, Vegan + Gluten-Free
THE COLORFUL KITCHEN10Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ground flax seed
- 1 cup buckwheat flour
- 1 tsp. baking soda
- 1/8 tsp. salt
- 1/8 tsp. canela
- 1/4 cup mashed banana
- 1 1/4 cups non dairy milk
- 1 banana (cut into small pieces)
- 1 handful chocolate chips
- oil (for frying, I used coconut)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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