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Buckwheat Banana Bread Print
JOYOUS HEALTH - TORONTO14Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup buckwheat flour (you can use dark or light, I used dark)
- 1/2 tsp. vanilla powder (or 1 tsp vanilla extract)
- 1 tsp. ground cardamom (or cinnamon)
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 2 eggs (whisked)
- 2 1/2 Tbsp. coconut oil (melted)
- 3 bananas (ripe, mashed)
- 3 Tbsp. water
- 3 Tbsp. maple syrup (optional)
- bananas (optional)
- 1/2 cup mini chocolate chips (optional)
- 1/4 cup chopped walnuts (optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium570mg24% |
| Potassium800mg23% |
| Protein11g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber9g36% |
| Sugars36g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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